Bobby Parrish
@bobby-parrish·Sep 28, 2025

Supplement Routine

Clean supplements for immunity, gut health & performance

Bobby Parrish—known for his FlavCity brand—shares a supplement routine focused on immune support, gut health, and clean, bioavailable ingredients. He combines his own FlavCity products (Triple Threat vitamin D3/K2/zinc and C‑Ya Later vitamin C) with science‑backed supplements like a daily synbiotic, colostrum, mushroom-based nootropics, organ meats, and collagen peptides. This routine aims to support immunity, digestion, brain performance, and overall vitality.

HealthImmunityDigestive HealthCognitive Performance

7

activities

duration

3

blocks

7

supplements

Category Breakdown

Health 100%
02130

Morning

5 activities

Daily

1 activity

Anytime

1 activity

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