Clean supplements for immunity, gut health & performance
Bobby Parrish—known for his FlavCity brand—shares a supplement routine focused on immune support, gut health, and clean, bioavailable ingredients. He combines his own FlavCity products (Triple Threat vitamin D3/K2/zinc and C‑Ya Later vitamin C) with science‑backed supplements like a daily synbiotic, colostrum, mushroom-based nootropics, organ meats, and collagen peptides. This routine aims to support immunity, digestion, brain performance, and overall vitality.
7
activities
—
duration
3
blocks
7
supplements
Category Breakdown

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Andrew Huberman
@andrew-huberman
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