Longevity Stack

2 tablets daily, whole food-based, extensive pesticide testing, addresses MTHFR genetic mutation

2,500 IU daily, maintains blood levels at 50 ng/mL, baseline was 12 without supplementation

90 mcg daily, works synergistically with D3 for bone health

Magnesium L-threonate for enhanced brain bioavailability, cognitive support

Active form of CoQ10, 600% enhanced bioavailability, heart and mitochondrial health

600mg daily, methyl donor for homocysteine management, glutathione precursor

250mg daily, addresses genetic poor choline absorption from 23andMe testing

2g daily, supercritical CO2 extracted, triglyceride-form EPA/DHA

Phospholipid omega-3s for enhanced blood-brain barrier penetration

10g daily (significantly higher than typical 3-5g), cognitive and muscle performance

Enhanced absorption flavonoid, antioxidant and anti-inflammatory support

1g daily, longevity benefits based on Rhonda Patrick research, DNA repair support

20mg daily, mitochondrial biogenesis, neuroprotection, longevity vitamin

5mg daily, powerful antioxidant, dramatic reduction in oxidative stress

500mg fermented yeast product for immune function support

B-vitamin complex for cardiovascular health, methylated forms

500mg cocoa flavanols for cardiovascular benefits

Enhanced absorption turmeric with Meriva phytosome, anti-inflammatory