Austin Peterson's Liked Routines

Bobby Parrish—known for his FlavCity brand—shares a supplement routine focused on immune support, gut health, and clean, bioavailable ingredients. He combines his own FlavCity products (Triple Threat vitamin D3/K2/zinc and C‑Ya Later vitamin C) with science‑backed supplements like a daily synbiotic, colostrum, mushroom-based nootropics, organ meats, and collagen peptides. This routine aims to support immunity, digestion, brain performance, and overall vitality.