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My Test Routine

Austin Peterson

Austin Peterson

@theskillwithin

#test

Last Updated: Oct 13, 2025

1
Morning6:00 - 12:00
1
Afternoon12:00 - 18:00
0
Evening18:00 - 22:00
0
Before Food
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Morning

6:00 - 12:00

🍳

Breakfast

Eggs with olive oil

Resources:

YouTubeYouTube
Rhonda Patricks breakfast
https://www.youtube.com/shorts/hVoYS5WltJg

Afternoon

12:00 - 18:00

💊
Supplement

Supplement

Vitamin D + K2 Liquid: A convenient combination of vitamin D and vitamin K for bone, cardiovascular, and immune support*

Resources:

Vitamin D + K2 Liquid: A convenient combination of vitamin D and vitamin K for bone, cardiovascular, and immune support*
ProductThorne
Vitamin D + K2 Liquid: A convenient combination of vitamin D and vitamin K for bone, cardiovascular, and immune support*

Vitamin D + K2 Liquid promotes bone health, healthy immune function, and cardiovascular health.* The combination of vitamin D3 and K2 provides greater benefits together than either does individually.

https://www.thorne.com/products/dp/vitamin-d-k2-liquid

Evening

18:00 - 22:00

Before Food

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