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Tim Ferriss's RoutinesInfluencer

1 routine

Tim Ferriss Performance Protocol 2025

Evidence-Based Optimization Stack

#tim ferriss#biohacking#performance#momentous#sleep stack#evidence-based
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9 time blocks

Morning4 activities
Daily6 activities
Post-workout1 activities
30-60 min before bed3 activities
With Meals2 activities
Evening1 activities
Pre-training1 activities
As needed1 activities
Periodically1 activities
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Oct 1, 2025
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lifestack